Accelerated Resolution Therapy (ART)

A way to reprogram
ART is an evidence–based novel psychotherapy that fosters rapid recovery by reprogramming how the brain stores traumatic memories and imagery. ART has roots in and includes elements of existing evidenced-based modalities. The treatment program incorporates memory visualization techniques that are enhanced by the use of horizontal eye movements, as well as memory reconsolidation, a way in which new information is incorporated into existing memories. (ART International 2020)
Image by I.am_nah
Image by Annie Spratt
Image by Ben White

WHAT CAN IT HELP?

EVIDENCE BASED

WHY IT WORKS

MORE INFORMATION

  • Post-Traumatic Stress Disorder

  • Grief

  • Addictions

  • Family Issues

  • Poor Self Image

  • Victimization/Sexual Abuse

  • Relationship Issues/Infidelity

  • Codependency

  • Job-Related Stress

  • Pain Management

  • Memory Enhancement

  • Dyslexia

  • Phobias

  • Anxiety

 

 

ART is deemed an effective intervention for treatment of different symptoms/behaviors, and is a promising modality. Research has revealed most studies indicating that clients will feel relief from their symptoms within 1 to 5 sessions.

 

Read more about the data supporting ART here.

           

         Keep the knowledge.            Lose the pain. 

Most people re-experience a traumatic event through images and sensations. The emotions and cognitions follow. ART focuses on desensitizing an individual to the images and sensations. Using Eye Movements/Bilateral Stimulation, mimicking REM sleep,  an individual will be able to free themselves from the pain attached to the images and sensations.